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Оглавление

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I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities.

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Who are you making these choices for?

Help yourself first to help others better

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Give

your

excuses

the

BOOT

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Spoiler

alert:

Fit people aren’t born fit;

they work at it!


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There are no roadblocks

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only speed bumps

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Take responsibility instead of making excuses

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What do

you need

to release

in order to do what

you want

to do?

It’s a mental shift

Excuses are

exactly that: excuses!

Dai Manuel's Whole Life Fitness Manifesto

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