Читать книгу The Amazing A-Z of Resilience - David Gumbrell - Страница 5

yourself, being as kind to yourself as you are to your friends and family. This means exercising, having a hobby, eating well and, yes, you’ve got it, getting a good night’s sleep.

Along your journey you are going to meet Paddington Bear, a Canadian dinosaur called a Xenoceratops and a Roman god called Vulcan. You are going to learn about an amazing kite flier, pirates’ treasure and which toys were taken to the International Space Station by the Discovery astronauts so that they could experiment with them. But most importantly, I want you to learn more about you!

This book, you see, is all about YOU, really. It is a guidebook for YOUR journey, not mine. Along the way, each new character can teach you something about YOU!

So sit back, relax and enjoy this excursion. Luckily, there will be an ice-cream stop somewhere on the way (depending on which route you take).