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The information and advice contained in this book should not be used for the purposes of diagnosis or as a substitute for medical advice. Neither the publisher nor Dr John Briffa assumes any responsibility or liability for any consequence resulting directly or indirectly from any action or inaction taken based on the information contained in this book.

First published in Great Britain by Fourth Estate 2014

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Text © John Briffa 2014

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available from the British Library

Author photograph © Charlotte Knee

Illustrations by HL Studios

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Source ISBN: 9780007547913

Ebook Edition © January 2014 ISBN: 9780007547920

Version 2014-12-18