Читать книгу Super Confidence: Simple Steps to Build Your Confidence - Gael Lindenfield, Gael Lindenfield - Страница 23

In an earlier chapter, I have already argued the importance of understanding how our particular personality developed, but it is also important that we become acutely aware of our current feelings and our behaviour. This will require:

• A detailed analysis of how you see yourself

• Feedback from people to gain an awareness of how others see you.

I will discuss this further later and there are several practical exercises which will help you acquire more insight.