Читать книгу Emotional Confidence: Simple Steps to Build Your Confidence - Gael Lindenfield, Gael Lindenfield - Страница 27

Instant Exercise

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Recall a mood you have been in during the past week, and think about the exact factors that may have caused it. Note the quality of the thoughts which you had while you were in that mood and whether they affected any decisions you made during that time.

Emotional Confidence: Simple Steps to Build Your Confidence

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