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DOES EACH EMOTION HAVE ITS OWN NEUROLOGICAL RESPONSE?

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The short answer appears to be that we don’t know. The only significant information I have gleaned from the research done so far seems to me to be glaringly obvious:

– negative emotions (such as anger and fear) arouse automatic nervous responses by pumping extra adrenalin into our system

– positive emotions (such as happiness and contentment) seem to do the opposite.

The latter can ‘undo’ the physiological changes produced by the former, and bring the body back to a position of stable homoeostasis.

Emotional Confidence: Simple Steps to Build Your Confidence

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