Читать книгу SNAP! - Gary Small - Страница 4
Contents
ОглавлениеAcknowledgments
Preface
Chapter 1: Personality Can Change
Chapter 2: Four Phases of Change
Chapter 3: Assess Yourself and Define Your Goals
Chapter 4: Extraversion 101
Chapter 5: Becoming More Conscientious
Chapter 6: Learning to Agree
Chapter 7: Taming Your Neurosis
Chapter 8: Opening Up to New Experiences
Chapter 9: Fast-Tracking Your Change with Therapy
Chapter 10: 30 Days to a Better You
Bibliography
Index
