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– Do you experience extreme fear of one specific object or situation, for example, flying, heights, water, animals, insects, injections?

– Not at all/a little/sometimes/a lot of the time/all of the time/

– Do you feel worried or anxious when you even think about these objects/situations?

– Not at all/a little/sometimes/a lot of the time/all of the time

– Do you avoid the object of your fear?

– Not at all/a little/sometimes/a lot of the time/all of the time

– On a scale of one to 10, how strongly do you currently feel about the object or situation that you feel phobic about?

(0–1 = none, 2–3 = slightly, 4–6 = moderately, 7–8 = marked, 9–10 = severely)