Читать книгу Anxiety Toolbox: The Complete Fear-Free Plan - Gloria Thomas - Страница 49
Self-Assessment
Оглавление– On a scale of one to 10, how much do you suffer the symptoms of health anxiety?
(0–1 = none, 2–3 = slightly, 4–6 = moderate anxiety, 7–8 = marked, 9–10 = severely)
– How often do you suffer from health anxiety?
– Not at all/a little/some of the time/a lot of the time/all of the time
