Читать книгу Anxiety Toolbox: The Complete Fear-Free Plan - Gloria Thomas - Страница 52

Symptoms of PTSD

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Reliving the traumatic event through flashbacks

Ordinary day-to-day experiences remind you of the original event

Ongoing nightmares

Outbursts of anger and being easily startled

Memories of trauma causing significant distress and suffering in day-to-day life

Anxiety Toolbox: The Complete Fear-Free Plan

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