Читать книгу Ashtanga Yoga - Gregor Maehle - Страница 179
Vinyasa Five
ОглавлениеExhaling, release the big toe, carefully take the foot out of position using both hands, and stand in Samasthiti.
Exhaling, release the big toe, carefully take the foot out of position using both hands, and stand in Samasthiti.
