Читать книгу Food Chemistry - Группа авторов - Страница 58

Make Safe Choices: When you purchase food items, check FSSAI validated label. The FSSAI represents that they have FSSAI license number; also, check ingredient list, look up every ingredient mention there, and check manufacturing and expiry date.

Have Safe Water: The water you drink should be contamination free, and make sure you are using purified water by purifier or you can use boiled water.

Be Aware: Try to purchase food and vegetables either from organic markets or from farmers; do not purchase food items kept in open.