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26Intimacy & Diabetes

Kevin and Tina recently went on a weekend getaway where they expected to relax, use the spa, walk on the beach, and enjoy a generous amount of romance. Their plans changed a bit when the evening rolled around and Kevin turned in early. When Tina peeked into the room, he was sound asleep. “I had hoped that this time away would kindle his interest in sex, but it hasn’t made a difference. I don’t know what to do.” Kevin has had type 2 diabetes for about 5 years.

Exhaustion Can Ruin a Romantic Evening

Libido Boosters

Schedule intimacy into your life

The connection that you have with your partner can be a great source of support, especially when life becomes hectic. Schedule regular inti-mate moments with your partner. A weekly evening of bedroom activity or a midday tryst can help boost your spirits and alleviate some of your stress for the remainder of the week. Plan a romantic getaway. Be inti-mate in a variety of locations. Sex doesn’t always have to happen in the bedroom! Don’t expect your love life to always be spontaneous. Plan ahead and keep it healthy.

Try videos, aphrodisiacs, herbs, and oils

Chapter 6 contains a list of foods and herbs that have libido-enhanc-ing compounds as well as other tools you can use to get more excited about bedroom fun.

De-emphasize your looks

Your loved one hopefully chose you for more than your outward ap-pearance alone. Remember that your connection is more than just a physical one. You may be worried about your breast or penis size. Per-haps you gained weight and feel unattractive. Openly talk about body issue concerns with your partner. You may assume that your loved one