Читать книгу Sports Psychology For Dummies - Leif H. Smith - Страница 5
List of Illustrations
Оглавление1 Chapter 5FIGURE 5-1: The confidence cycle.
2 Chapter 6FIGURE 6-1: The effects of focus on performance. FIGURE 6-2: The zones of focus.
3 Chapter 7FIGURE 7-1: Evaluating your imagery is a key part of your success.
4 Chapter 9FIGURE 9-1: Performance is at its best when you follow routines and you’re not ...
5 Chapter 11FIGURE 11-1: You can choose how to respond after a mistake.