Читать книгу The Cooking Class Cookbook - Linda PhD Marcinko - Страница 29

It is true that breakfast is the most important meal and that it gets your day off to a good start. Breakfast foods can get you moving and provide energy to get you through the morning. However, if you are like a lot of people nowadays, you simply don’t have time for much of a breakfast. I know on most days I usually have yogurt and whole-grain cereal or maybe toast with a piece of cheese on it. Both are actually good choices because they combine whole grains with some protein and fat.

On the weekends or holidays, though, I like to make something that is delicious and takes a bit more time. Many of the recipes in this section are the result of the weekly breakfast classes that I taught every Friday morning. The classes were just an hour long and started at 7 o’clock. I would prepare dishes from two to three of these recipes. A lot of people would take the class on their way to work. They said it was a great way to start the day and usually would make one of the selections at home over the weekend. I would pair quite a few of these recipes with some of the fruit dishes in the Fruity Favorites section. You may want to combine one of those recipes with one in this section to make a great breakfast or brunch.