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Rosanne Rust
Zero Waste Cooking For Dummies
Читать книгу Zero Waste Cooking For Dummies - Rosanne Rust - Страница 1
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Zero Waste Cooking For Dummies® To view this book's Cheat Sheet, simply go to
www.dummies.com
and search for “Zero Waste Cooking For Dummies Cheat Sheet” in the Search box. Table of Contents
List of Tables
List of Illustrations
Guide
Pages
Страница 8
Страница 9
Страница 10
Doing Your Best to Waste Less
What Is Zero Waste Cooking?
Using food and ingredients wisely
Shopping for what you need and storing it properly
Making the most of scraps and leftovers
Adopting a Zero Waste Mindset
Benefiting from a Zero Waste Approach
Saving green while going green
Enjoying better nutrition and health
Sharing the plate
Balanced eating
Pros and cons to plant-based eating
FROM ZERO WASTE TO MORE TIME AT THE TABLE
Helping the planet
THE CONSCIENTIOUS OMNIVORE: JARGON OR ADVOCACY?
Getting Started: How to Waste Less Food Today
Страница 27
A Side of Sustainability: Putting Food and the Environment into Context
Boiling It Down: Defining Sustainability
Sustainability in Agriculture: Economic, Environmental, and Social Concerns
Meeting your needs and the needs of your grandchildren
Using natural resources efficiently
Feeding the world
Considering Conservation along the Food Supply Chain
Ecological management of pests
PESTICIDES: THE DOSE MAKES THE POISON
Pasture management, cover crops, soil conservation, and quality
More food with fewer resources
Upcycling
Concerning the Environmental Impact of Food Waste
GMOs AND YOU
From Farm to Fork: Understanding Where Your Food Comes From
Organic farming is superior
Technology and agriculture don’t mix
Eating less meat is better for the planet
MEATLESS MONDAY: ENVIRONMENTALLY FRIENDLY OR VIRTUE SIGNALING?
Bringing It Home: Deciphering Package Icons and Labels
USDA Certified Organic
Free-from labeling
So-called plant-based products
Carbon footprint labels
Страница 52
Getting Your Head in the Zero Waste Game
Doing Your Homework: Analyzing Your Food Waste Habits
Keeping the Environment and Your Wallet in Mind
When shopping: Will I use this?
RETHINKING SINGLE-USE ITEMS
When storing: What’s the best way to preserve my food?
When cooking: How can I better use scraps and leftovers?
Repeat after Me: Practice, not Perfection
REDUCE, REUSE, RECYCLE BEYOND YOUR KITCHEN
Страница 62
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