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Green bliss in a glass v

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Try adding a good handful of baby spinach leaves to any of these smoothies. You won’t taste the spinach – it will be just like a fruit smoothie – but you’ll notice the extra, sustained energy that the green leaves give you. A green smoothie must be one of the most health-giving drinks on the planet. You can use other dark green leaves too; kale, for instance. Start with a few leaves and add more once you get used to the flavour.

Rose Elliot’s New Complete Vegetarian

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