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In this salad, sprouted beans are combined with grated carrots, tomatoes, watercress and spring onions. It’s very vitalising!

SERVES 4

2 handfuls of mixed sprouts such as mung, chickpea, aduki and sunflower

350g (12oz) carrots, coarsely grated

4 large tomatoes, sliced

small bunch of spring onions, chopped

120g packet mixed baby leaf salad

80g packet watercress

vinaigrette dressing

salt and freshly ground black pepper

Put all the ingredients into a bowl and mix gently. Add enough vinaigrette to moisten the salad and make it glisten. Season with a little salt and pepper and serve.

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