Читать книгу Edgar Cayce's Sacred Stones - Shelley Kaehr - Страница 13

One thing to keep in mind with self-healing is that while it is normally not considered nice or polite to think of yourself before others, sometimes you have to. If you’re run down, how can you hope to be of aid to anyone else?

When I do self-healing, I like to lie on my back and place stones on my heart center, my torso, and my forehead. In addition, I often place a crystal at the top of my head on my pillow to help open the crown. Sometimes the placement varies, depending on what I believe I need at the time.

Please remember that there is no right or wrong in this method. Your intuition will let you know what is best for you. Simply place the stones on or around the body, leaving them there while you take a brief nap or meditation. When you awake, the stones will have assisted you in producing the needed shift, as they did for me.