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Main Dishes

Оглавление

Pinto Bean Tacos

Number of servings: 4

Ingredients:

1 cup cooked (fresh or canned) pinto beans, drained and rinsed

4 whole grain tortillas

1 cup diced tomatoes

1 cup shredded lettuce (preferably Romaine)

¼ cup green onions, sliced

½ avocado, sliced

½ tsp cumin

1 tsp chili powder

Juice of 2 limes

Salsa, your choice

Preparation:

Mix together the pinto beans, lime juice, chili powder and cumin in a small saucepan (or microwave-safe bowl, if you’d prefer to microwave the beans) and warm through. While the beans are warming, toast the tortillas over the flame of a gas stove or microwave to warm and soften.

Divide the bean mixture among the tortillas and top with the diced tomatoes, chopped lettuce, avocado, green onions and salsa. Serve immediately.

Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies

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