Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 57

Mood swings and depressive symptoms can result from a lack of oestrogen. The fluctuations in female hormones affect the brain as well as the rest of the body, so there will be reductions in the neurotransmitters that are necessary to maintain a healthy mood. Supplements and a healthy lifestyle will help you get through. Often a mood swing just wants to tell you that there is a something you need to look at and we are going to dive deeper into this in the other chapters.