Читать книгу With SEX, No Drugs and Rock'n Roll Through Menopause - Susanne McAllister - Страница 58

Menopause can increase the rate of hair loss, or causing the hair to be thinner than before menopause. There will be a loss of body fat and collagen and the skin will become more wrinkled, will have decreased elasticity and increased dryness. It’s important to also get your thyroid tested because often skin and hair changes can be a sign of thyroid trouble too. Supplements like Biotin and Silica can help.

Menopausal symptoms can last a few months or a few years. They can also last for a few weeks and then go away for many months before starting up again. Most women will have a

decrease in menopausal symptoms once they finally go through the menopausal stage.