Читать книгу The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem - Theresa Cheung - Страница 52
CHAPTER 6 YOUR PCOS NUTRITION GUIDE
ОглавлениеTo truly get to grips with PCOS, you have to eat the foods that are right for you. Dozens of medical studies1 have shown that eating the right kinds of foods can help manage symptoms and reduce the risk of infertility, diabetes, heart disease and other complications of PCOS.