Читать книгу The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem - Theresa Cheung - Страница 63

3) MONITOR YOUR SUGAR INTAKE

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Once you’ve got used to eating regularly and having more whole foods, you’re more than ready for the next phase: monitoring your sugar intake.

The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem

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