Читать книгу Easy Way to Get And Stay Slim. Mindset For Weight Loss - A. Ovechkin - Страница 13
Chapter 1. Day one
Reasons of gaining excess weight
Оглавление– Now let’s talk about traditions and their effect on excess weight.
How much do we usually cook for Christmas Eve and New Year party?
– Plenty.
– We put mayonnaise almost into every dish, bake cakes.
– Then people visit each other with baskets full of food. You try from my basket; I try from yours.
– ☺
– Ten days that shook the world from the 25th of December to the 5th of January.
– Over ten days.
– Precisely! Some people start to celebrate even earlier. They not only eat far too much, but they also drink alcohol! As a result, happy and swollen people return to work after vacation. Some gain fifteen pounds, the others – twenty pounds.
– ☺
– By the way, most of this weight is due to the fluid accumulated in edemas. But there is some fat too!
