Читать книгу Easy Way to Get And Stay Slim. Mindset For Weight Loss - A. Ovechkin - Страница 3

– Hello there! We are live on the air again!

My name is Ovechkin Artyom Andreyevich. I am a psychologist, instructor at the Institute of Practical Psychology “IMATON”, author of several books and TV show consultant. I provide weight loss counseling and all kinds of mindset training. Occasionally I conduct seminars all over the world but mainly provide personal, family, and group counseling in Saint-Petersburg. I am 41. I hope I will be able to work as a counselor for a long time. Do you think it’s easy?

– Probably not.

– You are right. Have you already tried to fight against overweight?

– I do it every day of my life! ☺

– You are experienced fighters then. Great! Let’s wait a few minutes for Victor. He will come soon. We are going to have a man in our group. Lucky you! They say it’s easier to succeed with weight loss if there is at least one man in the group. Our plan for success is like that: we will swap places every day to ensure that each of you will have been sitting by the man for a while. It will contribute to weight loss.

– ☺

– Have you ever heard about people who studied the mindset of a slim person at my group sessions?

– My daughter attended the group and took personal consultations.

– How is she doing?

– Fine. Her weight is one hundred forty-three pounds now.

– What was her weight before?

– Two hundred nine.

– So, she lost over sixty pounds. How much time did it take?

– Let me see… Ten months!

– Great! Perhaps someone else has friends or relatives who passed my seminars? Did they succeed?

– My colleague attended your group session. She has lost forty pounds.

– Thousands of people attended my training on practical psychology of being slim. They succeed in weight loss and stay slim. Who can’t get slim? Only the one who does nothing or starts to distort recommendations saying: “Why shouldn’t I try something else?” Actually, everything is easy. During our session, I’ll tell you what to do. You’ll try the technique and start to change your habits. It’s impossible to learn how to drive or ride a bicycle in one day, right?

– Right!