Читать книгу Easy Way to Get And Stay Slim. Mindset For Weight Loss - A. Ovechkin - Страница 4
Chapter 1. Day one
We are in the beginning of never-ending journey of self-improvement
Оглавление– One stage of this journey is to drop excess weight and stay slim. It’s a long-term process. During our course, we will build a relationship that is similar to the one that is established between a coach and an athlete.
Athletes keep on training. They need to take many efforts to win the competition. But the coach makes his contribution to success either.
He trains the team, corrects mistakes, encourages, and provides moral support to the athletes. Sometimes he even gives them, you know, a swift kick in the pants. As you can guess, it makes athletes redouble efforts, and they achieve success faster. ☺
If you have any questions during our course, you can schedule an appointment for personal counseling on-site or via Skype.
Does anyone else have friends, relatives, or acquaintances who attended our weight loss training course?
– My girlfriend.
– When?
– In 2008.
– Has she lost some weight?
– Yes.
– How much?
– About thirty pounds.
– Does she maintain the weight?
– Yes.
– Any other people?
– My acquaintance attended a group session in May.
– Was she in my group?
– Yes.
– What is her result?
– She told me that she had lost sixty pounds. She definitely looks slim and fit. She is my fellow-student.
– I remember her. She attended another training recently.
So, here is the thing. If you follow our recommendations, you succeed. If you ignore them, you get nothing. Let’s write down a few things.
Olga Vladimirovna Tsyganova, 28, economist, lost 110 lbs Everyone, even the strongest people, has concerns that it won’t work for them. But you have to find the strength to make the very first small step to your dream, and then another one, and another one.
Anyway, you lose nothing. Yes, it won’t be easy. But believe me, it’s worth every effort. I took the first step. I came up for a sort of swift kick in the pants. It was so powerful that my whole world flipped upside down. My counselor inspired me. He gave me hope and demonstrated how attractive my life could be if I were slim.