Читать книгу Vegetable Kitchen - Bernhard Long - Страница 35

Serves 4 meals

300 grams of young green beans

2 zucchini

Salt and freshly ground pepper

2 tablespoons olive oil

250 grams cherry tomatoes

600 grams of cod fillet (ready to cook)

1 shot of dry white wine

2 stalks parsley

The preparation sequence

Wash, clean and cook for about 10 minutes in boiling salted water the beans with water.

Meanwhile wash zucchini with water, brush. The ends cut, chop zucchini into slices. Add a casserole dish, add salt and pepper and drizzle with 1 tablespoon of olive oil. In the heated, preheated oven at 220 ° C (fan 200 ° C; gas mark 3-4) on the middle shelf level in the so. Bake until golden five minutes

Beans deter and drain. Wash the tomatoes with water and pluck.

The cod rinse under cold water, pat dry and chop 4 equal pieces.

Take baking dish from the oven, turn zucchini, the wine pour. Distribute tomatoes and beans over it and put the fish on it. Add salt and pepper, and drizzle with remaining olive oil. In the heated, preheated oven at 220 ° C (fan 200 ° C; gas mark 3-4) cook on the middle shelf level further 8-10 minutes.

Wash the parsley with water, shake dry, chop and sprinkle over the finished casserole.