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A child’s parents divorcing or separating is a form of bereavement. A loved one is no longer living in the same house, and although the child will probably be seeing the estranged parent, it is still a huge loss. Parents divorcing or separating has an even greater potential than bereavement to adversely affect a child’s behaviour. Not only is the absent parent no longer part of the child’s daily life, and therefore the disciplining process, but a child can easily exploit any (probably acrimonious) gap between the parents, playing one off against the other. Added to which the parent with custody will be having to make many adjustments and compromises as he or she struggles to come to terms with their new single-parent status and being solely responsible for running the house, paying the bills, child-care arrangements, etc.

Whenever possible, try to put the differences you have with your estranged partner aside and when it comes to managing your children’s behaviour enlist their help and present a united front. I know it won’t be easy (I’ve been there myself), but for the sake of your child or children, and not just their behaviour, make it a priority. If your ex has a new partner, try to bring him or her on board. It will be very confusing for your child, with the potential for the child to manipulate all of you, if there is one set of rules in one house and another set, or no rules at all, in the other.

If your child is behaving unacceptably as a result of his or her sadness and anger at your divorce, and you are becoming increasingly frustrated by the little improvement he or she seems to be making, then pick up the phone and discuss your concerns with your ex, or arrange to meet your ex and his or her partner. The chances are your ex will be experiencing similar negative behaviour from the child when he or she visits. You can talk about the strategies you are using, and the standard of behaviour you are trying to achieve. Enlisting the help of your ex to establish some common ground rules will also go some way to smoothing the possibly strained relationship that exists between you.

When the parent without custody has the children, the ‘Father Christmas syndrome’ often kicks in, with the absent parent giving outings, treats and presents, and being loath to discipline the children for fear of spoiling the little time they have together. Often the parent with custody has to work that much harder to keep the children on course. But remember that, as with bereavement, what wasn’t acceptable behaviour before your divorce still isn’t.