Читать книгу Self-Healing: The only introduction you’ll ever need - David Lawson - Страница 25

SO HOW DO WE CHANGE OUR THOUGHTS?

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When we bring our awareness to bear on some aspect of our lives or our behaviour we automatically begin a process of transformation. When we notice the things that we do or say that do not serve us we often start to change them as a matter of course. The same is true for our negative or limiting thoughts. Perhaps our willingness to listen to them is a symptom of some inner spark of healing that we carry within us, an aspect of ourselves that is always growing and changing regardless of our conscious choices.

Self-Healing: The only introduction you’ll ever need

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