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A PERSONAL NOTE BY JUSTIN CARSON

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‘Healing’ is not something that can be ‘done’ to us, it requires our active participation in changing our thoughts, changing our old emotional patterns and ultimately changing our circumstances so that we can engender a healthier state of being.

This is an exceptional book in the field of ‘self-healing’ in that it doesn’t eschew tried and tested medical techniques. We are, however, asked to learn how to balance the advice and knowledge of medical and complementary practitioners with our own innate healing skills. In doing so we can change the patterns in our lives that have helped to create our problems and ailments in the first place.

Reading this book will furnish you with all the tools that you need to start changing the ingrained mental and emotional patterns that you have learned from early childhood. Applying these techniques will help you emerge as a healthier and more empowered person.

‘Healing’ is also about quality of life. Not everyone will get well again, but we can all learn to live with honour, dignity and courage, whatever the future holds. While self-healing is primarily concerned with extending and celebrating life, for some, the process of dying can produce the greatest healing of all.

David Lawson is a warm and skilful healer; everyone who comes into contact with him departs recharged and invigorated by his kindness, skill and words of wisdom.

I trust that you will enjoy this book as much as I have and that it will benefit you in countless, and as yet unimaginable, ways.

JUSTIN CARSON

HEALER AND COURSE LEADER

Self-Healing: The only introduction you’ll ever need

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