Читать книгу Chakra Foods for Optimum Health - Deanna M. Minich - Страница 28

THE ROOT CHAKRA: GROUNDING UNHEALTHY ROOT CHAKRA INDICATIONS

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Perhaps you feel as though you can identify with elements of Larry's situation. If you answer positively to the questions following, chances are you have issues with grounding and would benefit from some work on your root chakra.

 Do you feel like its “you” against “everyone else”?

 Do you find yourself trying to overcompensate by overachieving, overworking, and even overeating?

 Do you resist and even despise family traditions and refuse to take part in them?

 Are you at “war” with your family of origin?

 Are you suffering from inflammatory or autoimmune conditions?

 Do you sometimes feel like life isn't worth the effort?

 Do you feel that you are unloved and neglected by your family and friends, almost like you are invisible?

 Do you take special care to safeguard your possessions and yet you still feel unsafe, to the point where you feel like your life is in jeopardy?

 Do you often feel fatigued, like you can't go further?

 Do you frequently feel like you are separate from others around you, like you cannot seem to connect?

 Do you often feel spaced out, like you are “not in your body”?

 Do you frequently find yourself daydreaming, out of the moment?

 Do you feel that parts of your body are “breaking down,” causing you to be unable to function optimally to earn your place in society?

 Do you constantly feel like you have to fight to defend yourself?

 Do you find that you second-guess yourself and your decisions, almost like you are battling from within?

The ability to be grounded in the workings of the world on a physical level is a slow vibration, resonating stability, certainty, and physical strength.

Chakra Foods for Optimum Health

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