Читать книгу Chakra Foods for Optimum Health - Deanna M. Minich - Страница 29

When our physical energy is functioning optimally, we will feel and know that we can survive adequately in this world. Even though there is truly no security because life is full of change and unpredictability, a healthy grounded person will feel on a core, deep level that he or she will always be provided for, whether through themselves, family, or society. These people are independent and determined, yet not afraid to confide in and depend on others if needed. Healthy grounded behavior means holding energy for an acceptance of family or tribe, whether actual (that is, blood relatives) or developed (that is, adopted family, marriage), and trust originates from the feeling of commitment to the tribe. Individuals who are grounded often have healthy boundaries, a strong feeling of their life purpose, and believe at their core that they have a right to exist or to be acknowledged as worthy. Other key words resonating with the healthy form of this physical energy include commitment, purpose, patience, consistency, and security.