Читать книгу Chakra Foods for Optimum Health - Deanna M. Minich - Страница 32

The slow vibration of grounded earthliness that is a part of our being often resonates with the color red, like the rich, scarlet color of blood. Blood connects us with our lineage, our ancestors. However, other colors, such as black, charcoal gray, and dark brown, colors of the moist, loamy soil and clay of the Earth layers, are also associated with this vibration. The vibrations of our grounded self are slower than other aspects of our being, and as a result of this dense vibration, it typically takes relatively more time and work than the other vibrations we carry to heal or to change. The good side of this vibratory rate is that once change has been implemented, it can more readily stay strong and full and be difficult to imbalance.

Core Issues Associated with the Root Chakra

 Ability to defend oneself

 Ability to provide for life's necessities—to survive in the world

 Communal safety and security

 Familial and social law and order

 Feeling “at home” with self, family, and community

 Physical family

Many people place little emphasis and value on connecting with their earthly bodies and even disengage from it, causing them to appear flighty. However, it is worth remembering that grounding to the Earth through our being is essential for carrying out our life mission. We are spirit beings in a human body for a reason. Our dreams manifest with healthy grounded vibrations. Additionally, being grounded and feeling secure in our physical existence allows us to access a wealth of solutions for earthly matters by being more interactive with planetary life. We find valuable solutions by being in the present moment and grounded in our Earth experience.