Читать книгу Chakra Foods for Optimum Health - Deanna M. Minich - Страница 34

Since the root chakra focuses primarily on the layer of us that needs basic elements for survival, it is no wonder that this center is tied closely to our relationship with the key essentials that we confront on a daily basis for physiological function several times a day—food and eating. Therefore, it is not surprising that many of our food issues are harbored within the realm of this chakra.