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This edition first published in 2016 by Conari Press, an imprint of

Red Wheel/Weiser, LLC

With offices at:

65 Parker Street, Suite 7

Newburyport, MA 01950

www.redwheelweiser.com

Copyright © 2016 by Deborah Sandella

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from Red Wheel/Weiser, LLC. Reviewers may quote brief passages.

ISBN: 978-1-57324-678-1

Library of Congress Cataloging-in-Publication Data

Names: Sandella, Deborah L., author.

Title: Goodbye, hurt and pain: 7 simple steps for health, love, and success / Deborah Sandella, PhD, RN.

Description: Newburyport, MA : Conari Press, an imprint of Red Wheel/Weiser, LLC, [2016] | Includes bibliographical references and index.

Identifiers: LCCN 2016006299 | ISBN 9781573246781 (5.5 x 8.5 tp : alk. paper)

Subjects: LCSH: Imagery (Psychology)--Therapeutic use. | Visualization—Therapeutic use. | Mind and body. | Memory. | Emotions.

Classification: LCC RC489.F35 S27 2016 | DDC 615.8/51—dc23

LC record available at https://lccn.loc.gov/2016006299

Cover design by Mark Gelotte, www.markgelotte.com

Cover photograph © art4all/shutterstock

Interior illustrations by Mark Gelotte

Interior by Maureen Forys, Happenstance Type-O-Rama

Typeset in Warnock Pro and Karmina Sans

Printed in the United States of America

MG

10 9 8 7 6 5 4 3 2 1

Goodbye, Hurt & Pain

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