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Exercise: FACE the Facts

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Think of a decision which you are trying to make at the present or one which you have recently made. Divide a sheet of paper into five sections as I have done below (or in any other creative way you can imagine!) and use the above strategy to explore the different issues and relevant facts and feelings. I have used the example of a decision to move house.

Decision: Whether or not to take up the offer of a new job which would mean a major family move to the other end of the country.

FORAGAINST
Better career prospectsNearer to LondonGreater opportunities forchildrenMore money in the longtermNearer the seaMeeting new peopleLeaving much loved homeLosing contactsInitial costDisruption of schoolingCountryside not as goodOver-populated area
CHOICEEMOTION
No changeContinue looking for jobsMove in a couple of yearsCommutingExcitementSadnessNostalgiaAnxiety

FACTS

State of industry

Recession

Initial investment: – £8,000 p.a. for two years approx.

The Positive Woman

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