Читать книгу Self Esteem: Simple Steps to Build Your Confidence - Gael Lindenfield, Gael Lindenfield - Страница 10

On the opposite page is a simple analysis of what happens in my mind and body when I feel a sense of good, sound self-esteem (even though I may not be consciously aware of the process taking place).

I hope this description fits your own experience. If it does not I’d be interested sometime to hear what appears to be happening to you when you perceive your self-esteem to be high. In the meantime, I hope you’ll accept my subjective analysis as a working definition for the purposes of this book!