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Acknowledgements

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Many thanks again to all the many participants on my courses who have shared so honestly and worked so courageously to rebuild their damaged self-esteem.

Thanks also to James and Marie for sharing some of their enviable knowledge about cars.

Thanks to Ari Badaines for unknowingly sowing one of the seeds which led to the development of my thinking around this subject and also for being such an inspirational and creative psychodrama trainer. I would also add that he deserves considerable credit for helping me to rescue my own flagging self-esteem on several crucial occasions.

Many, many thanks to my family (and Marie) for tolerating the tension and feeding me during the final fraught stages of producing this book.

Finally, as ever, my husband Stuart has been a wonderful support. Not only does he willingly give up his increasingly precious free time to edit on demand but he also acts as a stimulating sounding board for my ideas even when they emerge at the most inconvenient times!

Self Esteem: Simple Steps to Build Your Confidence

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