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Gina Homolka
Skinnytaste Cookbook
Читать книгу Skinnytaste Cookbook - Gina Homolka - Страница 1
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Copyright
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The Skinny Basics
Plan Ahead and Eat Healthy All Week
Take Charge of Your Kitchen
Dump the Junk
Fall in Love with Real Food
Keep it Simple
Forget the Fads
Serve Up Perfect Portions
Make Your Calories Count
Pass on Perfection
Give Yourself a Break
Exercise, Stress Less and Get Plenty of Sleep
Don’t Forget to Hydrate
A Skinny Kitchen Makeover
The Fridge
The Freezer
The Cupboards
Stay Motivated
Страница 27
PB & J Overnight Oats in a Jar
Coco-Loco Mango Green Smoothie
Good-for-You Granola
Paradise Sundae
Make-Ahead Ham, Onion and Pepper Omelette ‘Muffins’
Apple ‘n’ Spice Baked Oatmeal
Naked Eggs Benedict
Greek-a-licious Egg White Omelette
Winter Potato, Kale and Sausage Frittata
Cali Avocado Egg Sandwich
Open-Face Bagels with Spring Onion-Lox Cream Cheese
‘Que Rico’ Breakfast Tostada
Pumpkin-Obsessed Vanilla-Glazed Scones
Heavenly Banana-Nut Oat Muffins
Guiltless Chocolate Chip Pancakes
Corny Banana-Blueberry Pancakes
Dad’s Jammin’ Crêpes
Страница 45
Breadless French Onion Soup with Parmesan-Asiago Crisps
Italian Escarole and White Bean Soup
Too-Good-to-Be-True Baked Potato Soup
Cinnamon-Roasted Butternut Squash Soup
Silky Edamame Soup
‘Un’Stuffed Cabbage Soup
Slow-Cooker Chicken Enchilada Soup
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