Читать книгу Skinnytaste Cookbook - Gina Homolka - Страница 13

My eating philosophy is built on utilizing in-season, whole foods – those that are in their unprocessed and natural state. Whole foods are healthier and there’s no doubt they taste better. Not only that, when you cook with whole foods, you know exactly what you’re putting into your body. Head to your local farmers’ market, check out the organic and produce sections of your neighbourhood supermarket or visit a health food shop to stock up on the freshest, tastiest, most nutritious ingredients. Another option is vegetable box schemes. When you join one, you’ll get a weekly box of fresh produce and other foods delivered. It’s a win-win: you’ll be supporting farmers and you’ll get the opportunity to experiment with new foods. It’s time to reconnect with real food.