Читать книгу Skinnytaste Cookbook - Gina Homolka - Страница 10

Whipping up a week’s worth of light, filling and family-friendly meals is as easy as one, two, three:

1 Plan your menu for the week.

2 Make a shopping list.

3 Head to the supermarket or shops to get all the ingredients you need. You can choose one or two freezer-friendly recipes to make on your day off; these will serve as more than one meal so you can have leftovers for lunch or dinner later in the month.