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Agree to What Is

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There are two parts to “agreeing to what is.” The first is forming a clear picture of the reality being addressed. Acknowledging objectively “what is,” no matter how we are reacting to it, subjectively provides us with inner space to take the next step. That second step is about not resisting or arguing with reality. People often go through a process of denial, anger, bargaining, and grief before they can come to terms with something they find unacceptable. Elisabeth Kübler-Ross wrote extensively on this emotional sequence as it related to the stages of grief.3 Unlike the passivity of being resigned, these two inner steps are strengthening. More inner resources are freed up and available to deal with the challenges you face.

CONFESSIONS OF A CORPORATE SHAMAN

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