Читать книгу Acupressure: Simple Steps to Health: Discover your Body’s Powerpoints For Health and Relaxation - Jacqueline Young - Страница 19

Acupressure is safe, effective and suitable for anyone; all you need is the willingness to learn and practice. It can be effectively used by both lay people and health professionals as an adjunct to therapy and can be applied at any age or stage of life from babies to the elderly. However, remember always to start with light pressure in order to gauge sensitivity and body reactions to the acupoint. Also remember to take careful note of the cautions and contraindications in the text.