Читать книгу The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting - Jason Vale, Jason Vale - Страница 10

We live in an ‘instant gratification’ society. The days of effort equalling rewards appear to be numbered. Our natural tendency these days is to start to try building a new slim life without laying down any good foundations. However, without the right foundations things inevitably collapse, as you may have discovered in the past. Reading every page of this book is the equivalent to laying down good solid foundations. I have studied addiction, nutrition and hypnosis for years, and this book is a combination of information, motivation and a form of hypnosis. It has been designed to gradually penetrate both your conscious and subconscious mind. It has been written in this way to slowly remove a great deal of brainwashing about food, health, disease, the legal drug industry and nutrition in order to ignite that inner fire once again.

For those who are fearful of any kind of hypnosis, I wish to explain that most people are already living in hypnosis, and the idea of this book is simply to remove it in order to see things as they actually are. Those in the advertising industry know all about the power of unconscious hypnosis. You may feel that you choose the soap powder you use, the trainers you buy, the clothes you wear and indeed the food and drinks you consume. However, all too often these choices have been made for you. This is why it is essential to use similar techniques in order to remove the unconscious hypnosis so prevalent in the junkie food industry.