Читать книгу The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting - Jason Vale, Jason Vale - Страница 14

You hear this all the time. I heard it a lot when I was interviewed on radio and television about the 7-day juice-only programme. No doubt it’s a comment I will get about this new programme too. This advice usually comes from those who aren’t fat themselves. Trust me, anyone who is fat is more than happy to drop the pounds in super-fast time. This is why I believe the 7lbs in 7 Days Super Juice Diet was, and still is, so successful. People saw their fat disappearing before their eyes, and this led to a feeling of momentum and inspiration: two of the most valuable commodities we will ever possess in our quest to emigrate to Slim Land.

Another common remark is ‘Quick results often bring quick failures’, but it was the super-fast results that created the momentum and excitement to continue with a juicy and healthy lifestyle after the 7 days. It is because fast results inspire that I have deliberately created a 7-day kick-start part of this lifestyle-changing Juice Yourself Slim programme. I believe slow results bring about fast failures. There is, after all, nothing more uninspiring and likely to have you reaching for the cookie jar than losing 1lb a week for a month! At the same time there is nothing more likely to inspire you and keep you motivated than seeing incredible weight loss and at least the outline of what could be a defined stomach in a relatively short space of time.