Читать книгу The Juice Master Juice Yourself Slim: The Healthy Way To Lose Weight Without Dieting - Jason Vale, Jason Vale - Страница 20

Science, as far as I am concerned, is ‘that which works’. For obesity and weight loss there is no question – juicing works! Exercise works! It not only works for some; it works for everyone – and I am willing to challenge anyone who believes anything to the contrary. This means that no matter what you have tried before, the physical weight-loss results are guaranteed on this programme.

However, this book isn’t simply about the physical. It’s also about igniting that inspirational mental fire within – that passion, which often sits dormant inside us all. When ignited, it makes us feel anything is possible. It makes us excited about life again, and makes us want to get up, exercise and get slim so we can get the most out of each and every day.

As mentioned in the Introduction, many people think that life has put out the fire. While we are breathing, however, it is a sure sign that the pilot light is very much on, and all that’s required is a bit of mental fuel to ignite the fire once again. What we don’t realize is that there are many aspects that dampen the fire. There are many ‘foods’, for example, that contain toxic chemicals which gradually wear us down without our knowledge. We often take over-the-counter drugs to deal with some of the nutritional deficiencies caused by these ‘foods’. These drugs ALL have negative side-effects, which once again contribute to the dampening of our inspirational fires.

There are many things that can ignite us once again. Sometimes it can be just a sentence. For others it’s hearing of other people’s successes. It can be seeing what you deem ‘real’ scientific studies on juicing. It can be seeing the truth behind the food companies and deciding you no longer want to help fund them by passing over your hard-earned money in exchange for substances which will simply make you fat, ill and unhappy. Whatever it is, this book has been carefully designed to ignite that fire within and give you a successful launch on your juicy journey to the lovely world of slimness and health.

Nothing, I feel, can trigger the pilot light to fire more so than people who have already experienced incredible success. When you see what can be achieved in a short space of time, it helps to start the firing process. I have chosen just a tiny selection from our juicy postbag to help light that juicy fire within. Make a point of reading every one, as some of the results will astound you. I also sincerely hope that those sceptics in the dietetic and medical worlds read the next chapter and take note. I hope it makes them sit up, pay attention and start to see the incredible value freshly extracted juice can have on every aspect of mental and physical health. I also hope they, and you for that matter, don’t dismiss these letters and emails as ‘isolated’ or ‘not real’. The following are all 100 per cent genuine, from ‘real’ people from every walk of life. All have different lifestyles, jobs, commitments, ages, and yet all managed to introduce juicing into their often hectic lives and reap the slimming and health rewards. Come forth and let me give you a glimpse of what can happen when you join in …