Читать книгу The Juice Master: Turbo-charge Your Life in 14 Days - Jason Vale, Jason Vale - Страница 28

Most of the time when you ask people ‘How are you?’ and get the response ‘I’M FINE, thank you’, it usually means they’re feeling either ‘Freaked-out’, ‘Insecure’, ‘Neurotic’, ‘Emotional’ or a combination of the lot. ‘How’s your diet going?’ ‘Oh, fine’ – meaning ‘It’s making me feel insecure, I’m getting a touch neurotic about the whole thing, I’m a bit emotional and it’s beginning to freak me out – so as you can see, I’m fine!’

I don’t know about you, but I don’t want to spend my life feeling ‘fine’. I don’t even want to just feel ‘good’, although good is clearly better than fine. I want to feel pretty damn incredible most of the time, or as my good friend Martin says, ‘outstanding’.

The problem is most people settle for a life of ‘fine’ or ‘alright’. ‘How’s your relationship with your partner?’ – ‘Oh, fine.’ ‘How are your finances?’ – ‘Oh, fine.’ ‘How’s your health?’ – ‘Oh, fine.’ ‘How’s your job?’ – ‘Oh, fine’. ‘How’s your life?’ – ‘Oh you know, it’s OK, it’s alright…I’m FINE!’

The idea behind turbo-charging your life in 14 days is to move way beyond settling for a level of health and vitality and a body that’s simply ‘alright’ or ‘fine’ – it’s about setting ourselves new standards, raising our expectations of ourselves on a daily basis.