Читать книгу The Juice Master: Turbo-charge Your Life in 14 Days - Jason Vale, Jason Vale - Страница 41

If people genuinely thought being overweight was a good thing then they would actively encourage their children to overeat and get fat, but if you ask any parent if they want their child to be slim or fat, they opt for slim every time.

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This is not just for health reasons but also so that they’re not picked on by their peers and have the energy to really enjoy their life.

Those people who say, ‘I’m fat and happy’ may well be just that, fat and happy – but this doesn’t mean they’re happy because they’re fat. It also doesn’t mean they wouldn’t be a damn site happier if they were slim. If you feel there’s nothing you can do about a particular situation, like being fat in this case, you have no real alternative but to try and justify why you are the way you are. Because no one wants to look as though they are weak-willed jelly fish who cannot control their eating, it seems easier to say, ‘I’m happy the way I am, I don’t want to change.’ But the reality is that’s a load of old tosh as everyone who’s fat, regardless of what they say out loud, would love to wake up in a slim, trim, energy-driven body. It’s only when they have exhausted all other possible ‘excuses’ that they come out with the ‘I don’t want to change’ line; after all how can anyone possibly argue with that? If they don’t want to change and are happy as they are – good for them! But in truth they are not as happy as Larry as they are, despite what they say; they would love to change. The saddest part about the ‘I’m fat and happy line’ is that the person saying it has almost resigned themselves to a life of ‘fat’. They have no doubt already ‘tried’ God knows how many diets and are now convinced they’re beyond hope. This leads to a need to justify why they are not doing anything about their weight and health, ‘I’m fat and I’m happy’ usually being the outcome. If you are fat and genuinely think it’s beautiful and are genuinely happy, then I for one am happy for you –I don’t believe you, but I’m happy for you. The fact is, though, if all was well in fat land you wouldn’t be reading this book. I know what it’s like to be fat and I know what it’s like to be slim – and guess what? Give me slim any day!

The Juice Master: Turbo-charge Your Life in 14 Days

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