Читать книгу The Juice Detox Diet 3-Book Collection - Jason Vale, Jason Vale - Страница 25

And that’s the bottom line, isn’t it? Can you do the program is a clear “yes.” Can you be bothered is another question altogether.

EXCUSES, EXCUSES, EXCUSES

Can’t Be Bothered Syndrome is the antithesis of the ability to take action. It’s what thinkers suffer from most of the time. It’s the one thing—more than anything else—that prevents people from getting from where they are to where they would LOVE to be.

CBBS is a mental attitude and is without question the most destructive mental attitude a person can have. It causes more feelings of failure and unfulfillment than any other.

If you can’t be bothered then you won’t be reading this sentence. If you can’t be bothered and really don’t want to do something about your situation, there is no way you would have gotten this far into the book. In fact, over 90% of people who buy a book of this sort don’t even read past the first two chapters. They may have gone from thinking about buying a book to actually buying it, but that isn’t real action. Anyone can buy a book—you don’t even have to leave your house these days to accomplish that. In fact, you don’t even have to leave your bed with e-books. So many people think that by the simple act of buying a self-help book they have helped themselves. But it’s called a self-help book because you have to help yourself. The bottom line is that it’s up to you. I know any number of people who have heaps of books, DVDs, CDs, and downloaded courses on their iPads, tablets, and fancy desktops that have barely been looked at, let alone acted upon—but, hey, they give the impression you are at least thinking about life change. You can lead a horse to water and all that. The ability to take action is the key, and as long as you suffer from CBBS you will never take action and never have the body and health you crave.

This is why I know that you personally can be bothered. You have not only gotten hold of a copy of this book but you are actually reading it. And that is way, way further than most people get. However, the reason I’m sitting here banging away on my keyboard is not just to get you to read the book; it’s to get you to take massive action on it so you get the life-changing results that millions of others around the world have experienced. Many people buy a book of this sort, but few actually read it and even fewer act on it from the start and then finish.

We are all increasingly health conscious these days and we constantly hear people spouting off about how “health is the most important thing” and “if you don’t have your health you don’t have anything.” That’s all fine and dandy but nine times out of ten they are saying it just before they shove yet another sweet roll down their gullet!

Talking good health and doing good health are two completely different things. What we “think” we are doing is often a far cry from what we are actually doing. Talking about doing this program and actually doing this program are also two very different things. I know I keep repeating this point, but bizarre as it may sound I actually care about the results you have and you will only achieve results if you take action: MASSIVE action. This is because I have witnessed such truly incredible changes to people’s bodies, health, and confidence that I will do and say anything to get you to actually follow through on this plan. And you will only take action if you kick the CBBS and decide once and for all …